For most of us there are times in our lives when we experience anxiety or distress, or feelings of emptiness. Sometimes such worries are due to current circumstances such as relationship tensions, illness or bereavement.. Current problems can stir up buried feelings about the past.

All too often our unhappiness can have a profound effect on those close to us and on our jobs. Psychotherapy can help you understand and come to terms with these difficulties. As licensed therapists, we can meet with you individually (or with you and your partner or family) to provide the insight and support you need during your difficult time, to help you identify the contributing factors to your problems, and to assist you in determining the best course of action to take to help you feel better.