by Anne Aja | Aug 1, 2010 | Therapy
RLPG’s “Movie Therapy” blog is a review of a film that has a “therapeutic” message. My reviews will highlight psychological dynamics in the characters. The film can be viewed by the reader, and if emotional stuff hits home, therapy may be considered to assist...
by Anne Aja | Jul 25, 2010 | Therapy
Couple’s therapy for Lesbian relationships is similar in many ways to that for heterosexuals: training in communications and conflict resolution skills, anger management, addressing interactive maladaptive patterns, and processing underlying issues causing conflict. ...
by Anne Aja | Jul 22, 2010 | Therapy
Suddenly you’re overcome with an intense fear or sense of gloom. You feel as though you want to run, but don’t know why. You’re restless, unable to sit still. Your sleep may be interrupted, or you may suddenly startle during sleep. Your heart may race and pound, you...
by Anne Aja | Jul 6, 2010 | Therapy
If you or a loved one is struggling with sleepless nights, sadness, constant worry or fear, frustration, lack of focus, panic attacks or even chronic discomfort, mindfulness-based psychotherapy can be of help. Through mindfulness-based psychotherapy one can learn the...
by Anne Aja | May 16, 2010 | Therapy
Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples — married or not — recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about...