by Anne Aja | Jul 25, 2010 | Therapy
Couple’s therapy for Lesbian relationships is similar in many ways to that for heterosexuals: training in communications and conflict resolution skills, anger management, addressing interactive maladaptive patterns, and processing underlying issues causing conflict. ...
by Anne Aja | Feb 7, 2010 | Therapy
Most of us are “phobic” of our negative feelings. We do all that we can to cling to the positive, happy ones. But when a negative emotion sails through, we panic—heading for the self-help books, Oprah, substance abuse to numb. (“Snap out of it.” “Pull yourself up by...
by Anne Aja | Feb 5, 2010 | Therapy
She speeds towards the day care facility through rush hour traffic after a full,stressful day at work. It’s five o’clock. She’s hungry, tired, and irritable, and the toughest part of the day is about to begin—cranky kids, soccer practice, dinner preparation,...